quality: Senior Couple Sitting On Outdoor Seat Together Laughing

5 ways to improve Senior quality of life

Good quality of life is important when it comes to older adults dealing with chronic health conditions and major life changes. Having that feeling of satisfaction and fulfillment is important for overall well-being. Having a positive view of life can help seniors with more energy, less stress, better appetite, and prevent cognitive decline. 5 ways…

appreciation: women in scrubs playing a cup game

Employee Appreciation Day

The other day, Hyden Health and Rehabilitation Center celebrated their wonderful, devoted, and hard working employees with an employee appreciation day. Thanks to all of the employees for everything you do for the residents and the facility.

Summer: Crowd of people walking on a street, defocused.

Tips to help seniors stay cool this summer

With age, seniors can’t adjust their bodies to high temperatures as well as they did when they were younger, so they have to be careful of overheating and heat stroke during the summer. They are also more likely to become dehydrated which will increase their risk. This is a list of ways to stay cool…

shuffle an older man in a hospital gown using a walker

How to use a walker safely and comfortably

Many older adults that use a folding walker need it to move around more safely and independently. Learning how to use a walker correctly takes practice because the movements aren’t always intuitive. Using a walker incorrectly can actually increase the risk of fall or body aches. The first thing any adult needs to do when…